How to participate:
Episodes are linked to Apple podcasts online but are available for free wherever you listen. The full podcast list on Spotify is linked below. YouTube videos with closed captioning are available from the US Department of Health and Human Services channel.
September 15th, 2024: Week 1, episodes 1 and 2
Professor Dr. Laurie Santos: What makes us happy?
Chef José Andrés: Food and Community
September 22nd: Week 2, episodes 3 and 4
Actor Kal Penn: Taking the path of most resistance
Rabbi Sharon Brous: The power of showing up for each other
September 29th: Week 3, episodes 5 and 6
Dr. Tracey Dennis-Tiwary: Can anxiety be good for us?
Scientist Maya Shankar: Why change is so hard
October 6th: Week 4, episodes 7 and 8
Musician, Jon Batiste: How do you build the confidence to connect?
Actor, Rainn Wilson: Walking a Spiritual Path in a Lonely World
October 13th: Week 5, episodes 9 and 10
Singer & Actor, Sarah Barailles and Celia Keenan-Bolger: Art and Friendship
Hidden Brain host, Shankar Vedantem: How our minds help (and hinder) Part I
More listening: